22nd August 2018

Making a choice to go dairy-free is:


Research consistently shows that a whole food, plant-based diet - including plant milk - is beneficial to health. It can help prevent hypertension, obesity, diabetes, heart disease and some kinds of cancer. We don’t need cows’ milk to be healthy!


The reality is that:

Finding plant milks has never been easier

A vast array of plant milks are now readily available in shops, supermarkets, cafés and restaurants across the world, meaning it has never been easier to make the switch.


Choosing plant-based milk is:


Animal agriculture is one of the leading drivers of climate change, producing more greenhouse gases than all of the world's transport combined. Switching from dairy to plant-based milk is one of the ways we can significantly reduce our impact on the planet.


Opting for plant-based milk is:


The dairy industry separates calves from their mothers, causing immeasurable stress to both. Like all mammals, cows must be pregnant in order to produce milk; dairy cows endure forced insemination, repeated pregnancies and constant milking, which puts incredible strain on their bodies.

Dairy farming is damaging the environment

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World Plant Milk Day is a grass roots initiative - and we'd love your support! Feel free to check out the graphics page where you can find resources to download and share.

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Top Reasons To Switch

The research is clear, switching a plant-based milk has numerous health and environmental benefits.

try dairy free for seven days.

Making the switch is easier then you might think. There are a huge array of plant-based milk alternatives, join millions of other people to make the switch today. Signup and we will send your emails for seven days to help you with your switch.

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Together we are a global movement of people and organisations...

Motivated by a desire to see change.

World Plant Milk Day is a campaign spearheaded by media outlet Plant Based News & ProVeg International.

It shines a light on the positive reasons to choose plant-based alternatives over dairy milk.

Support The Campaign

  • Help THE EARTH

    Dairy farming impacts the planet in a number of ways. It is an intensive procedure with many components that cause environmental issues.


    While cow's milk is perfect for baby cows, it can cause a slew of health problems in humans.


    While many consider it 'natural' and 'healthy' to drink dairy, processes for producing milk in vast quantities are anything but natural.

What can you do to get involved?

Here are a few ways you can help spread the message.

Go dairy-free

Pledge to go dairy free.

Take action

Share this message with friends and family.

Sponsor this campaign

We are open to sponsorship, if you have a plant-based brand we would love to talk to you.

Follow us

Be sure to follow us on:

Derek: 'I Ditched Dairy And Got Off My Asthma Meds'

Changing his diet led to major lifestyle improvements

Read more
Randie: 'At 50 I Still Have More Energy Than I Know What To Do With'

She ditched dairy - and loved the massive health benefits

Read more

Real people making the switch

Choosing plant-based milk alternatives have a variety of positive effects on peoples health.

Now more then ever people are choosing plant-based over dairy.

Read more stories


Plant Milk Market 'To Exceed $21 Billion' By 2024

Veganism, sustainability, and lactose intolerance are boosting the market


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